Snacks · Nutrition facts

Pogne À L'ancienne

376 kcal per 100 g, with 9.9 g protein, 54 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pogne À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
9.9 g
Protein
11% of calories
54 g
Carbs
59% of calories
12 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Sugar12g
Saturated fat7.2g36% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3304210000087 · Data last verified:

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3304210000087

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Common questions

How many calories are in Pogne À L'ancienne?

Pogne À L'ancienne has 376 kcal per 100 g.

How much protein is in Pogne À L'ancienne?

Pogne À L'ancienne contains 9.9 g of protein per 100 g.

Is Pogne À L'ancienne high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pogne À L'ancienne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pogne À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (12 g), saturated fat (7.2 g); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Pogne À L'ancienne is 100 calories?

About 27 g of Pogne À L'ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pogne À L'ancienne high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Pogne À L'ancienne high in sugar or fat?

Per 100 g it has 12 g sugar and 12 g fat (7.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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