Other · Nutrition facts

Pain De Mie Céréale

by serebis

233 kcal per 100 g, with 8.9 g protein, 38 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Mie CéréaleNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
16% of calories
38 g
Carbs
70% of calories
3.4 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar2.7g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254950009065 · Data last verified:

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Barcode

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3254950009065

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Common questions

How many calories are in Pain De Mie Céréale?

Pain De Mie Céréale by serebis has 233 kcal per 100 g.

How much protein is in Pain De Mie Céréale?

Pain De Mie Céréale contains 8.9 g of protein per 100 g.

Is Pain De Mie Céréale high in carbs?

Yes — carbohydrates provide 70% of its calories (38 g per 100 g, of which 2.7 g is sugar). It also delivers 7.2 g of fiber.

Is Pain De Mie Céréale a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain De Mie Céréale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.2 g), protein (8.9 g). Overall that places it in band A.

How much Pain De Mie Céréale is 100 calories?

About 43 g of Pain De Mie Céréale equals 100 kcal.

Is Pain De Mie Céréale high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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