Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221848854 · Data last verified:
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Common questions
How many calories are in Pain De Mie Complet Sans Croute?
Pain De Mie Complet Sans Croute by U has 236 kcal per 100 g. One serving (24 g) is about 56 kcal.
How much protein is in Pain De Mie Complet Sans Croute?
Pain De Mie Complet Sans Croute contains 10.1 g of protein per 100 g — about 2.4 g per 24 g serving.
Is Pain De Mie Complet Sans Croute a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain De Mie Complet Sans Croute a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pain De Mie Complet Sans Croute have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.3 g), protein (10.1 g). Overall that places it in band A.
How much Pain De Mie Complet Sans Croute is 100 calories?
About 42 g of Pain De Mie Complet Sans Croute equals 100 kcal.
Is Pain De Mie Complet Sans Croute a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie Complet Sans Croute high in sugar or fat?
Per 100 g it has 5.9 g sugar and 3.4 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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