Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00481489 · Data last verified:
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Common questions
How many calories are in Pain Au Lait?
Pain Au Lait by La Fournée Dorée has 337 kcal per 100 g.
How much protein is in Pain Au Lait?
Pain Au Lait contains 9 g of protein per 100 g.
Is Pain Au Lait high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Why does Pain Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.6 g), sodium (468 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Pain Au Lait is 100 calories?
About 30 g of Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Lait high in sugar or fat?
Per 100 g it has 14 g sugar and 9.8 g fat (4.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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