Fruits · Nutrition facts

Muesli Sans Gluten Fruits Tournesol Lin Doré

369 kcal per 100 g, with 12 g protein, 59 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Sans Gluten Fruits Tournesol Lin DoréNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
59 g
Carbs
67% of calories
7.4 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar12g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium446.5mg10% DV
Calcium75.7mg6% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794839 · Data last verified:

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3229820794839

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Common questions

How many calories are in Muesli Sans Gluten Fruits Tournesol Lin Doré?

Muesli Sans Gluten Fruits Tournesol Lin Doré by Bjorg has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.

How much protein is in Muesli Sans Gluten Fruits Tournesol Lin Doré?

Muesli Sans Gluten Fruits Tournesol Lin Doré contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Muesli Sans Gluten Fruits Tournesol Lin Doré a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Muesli Sans Gluten Fruits Tournesol Lin Doré low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Sans Gluten Fruits Tournesol Lin Doré a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Muesli Sans Gluten Fruits Tournesol Lin Doré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (12 g); points in favor come from fiber (9.3 g), protein (12 g). Overall that places it in band A.

How much Muesli Sans Gluten Fruits Tournesol Lin Doré is 100 calories?

About 27 g of Muesli Sans Gluten Fruits Tournesol Lin Doré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Sans Gluten Fruits Tournesol Lin Doré high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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