Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226400736 · Data last verified:
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Common questions
How many calories are in Porridge Aux Fruits Rouges?
Porridge Aux Fruits Rouges by U has 366 kcal per 100 g.
How much protein is in Porridge Aux Fruits Rouges?
Porridge Aux Fruits Rouges contains 12 g of protein per 100 g.
Is Porridge Aux Fruits Rouges a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Porridge Aux Fruits Rouges low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Aux Fruits Rouges a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Porridge Aux Fruits Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (11 g); points in favor come from fiber (9.6 g), protein (12 g). Overall that places it in band A.
How much Porridge Aux Fruits Rouges is 100 calories?
About 27 g of Porridge Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Aux Fruits Rouges high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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