Other · Nutrition facts

Mix Marin

by Zalg

205 kcal per 100 g, with 18.3 g protein, 28.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Mix MarinNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
18.3 g
Protein
36% of calories
28.2 g
Carbs
55% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 36%Carbs 55%Fat 9%

Nutrition facts

per 100 g
Fiber31.7g113% DV
Sugar1.2g
Saturated fat0.7g3% DV
Sodium2760mg120% DV
Potassium6055mg129% DV
Calcium731.3mg56% DV
Iron39.2mg218% DV
Vitamin C69.5mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028686971 · Data last verified:

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Barcode

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3770028686971

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Common questions

How many calories are in Mix Marin?

Mix Marin by Zalg has 205 kcal per 100 g.

How much protein is in Mix Marin?

Mix Marin contains 18.3 g of protein per 100 g.

Is Mix Marin a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Mix Marin low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.

Is Mix Marin high in sodium?

Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.

Is Mix Marin a good source of fiber?

It provides 31.7 g of fiber per 100 g — 113% of the daily value, making it a high-fiber food.

Why does Mix Marin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2760 mg); points in favor come from fiber (31.7 g), protein (18.3 g). Overall that places it in band B.

How much Mix Marin is 100 calories?

About 49 g of Mix Marin equals 100 kcal.

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