Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130309436 · Data last verified:
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Common questions
How many calories are in Mini Palmiers?
Mini Palmiers by Signature Select has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.
How much protein is in Mini Palmiers?
Mini Palmiers contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.
Is Mini Palmiers high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Mini Palmiers high in saturated fat?
It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Why does Mini Palmiers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (19.2 g), saturated fat (19.2 g), sodium (410.3 mg). Overall that places it in band E.
How much Mini Palmiers is 100 calories?
About 20 g of Mini Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Palmiers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Mini Palmiers a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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