Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908115412 · Data last verified:
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Common questions
How many calories are in Peanut Butter Cookie?
Peanut Butter Cookie by LÄRABAR has 479 kcal per 100 g. One serving (48 g) is about 230 kcal.
How much protein is in Peanut Butter Cookie?
Peanut Butter Cookie contains 12.5 g of protein per 100 g — about 6 g per 48 g serving.
Is Peanut Butter Cookie a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Peanut Butter Cookie high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Peanut Butter Cookie a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Peanut Butter Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (33.3 g), saturated fat (4.2 g); points in favor come from fiber (8.3 g), protein (12.5 g). Overall that places it in band C.
How much Peanut Butter Cookie is 100 calories?
About 21 g of Peanut Butter Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter Cookie high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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