Other · Nutrition facts

Mini Blinis Légumes

213 kcal per 100 g, with 7.2 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

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Mini Blinis LégumesNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
14% of calories
19 g
Carbs
36% of calories
12 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat5.7g29% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261080157719 · Data last verified:

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3261080157719

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Common questions

How many calories are in Mini Blinis Légumes?

Mini Blinis Légumes by Escal has 213 kcal per 100 g.

How much protein is in Mini Blinis Légumes?

Mini Blinis Légumes contains 7.2 g of protein per 100 g.

Is Mini Blinis Légumes high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mini Blinis Légumes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini Blinis Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (560 mg). Overall that places it in band C.

How much Mini Blinis Légumes is 100 calories?

About 47 g of Mini Blinis Légumes equals 100 kcal.

Is Mini Blinis Légumes high in sugar or fat?

Per 100 g it has 3.7 g sugar and 12 g fat (5.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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