Other · Nutrition facts

Macadamia Gesalzen

by Ültje

748 kcal per 100 g, with 8.5 g protein, 13 g carbs and 73 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Macadamia GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

748 kcal
Calories
37% of a 2000 kcal day
8.5 g
Protein
5% of calories
13 g
Carbs
7% of calories
73 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar5.7g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium366.6mg8% DV
Calcium84.7mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980536609 · Data last verified:

Compare Macadamia Gesalzen with another food

Barcode

scan it with any barcode app

4004980536609

Dietly — AI Calorie Counter

Log Macadamia Gesalzen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Macadamia Gesalzen?

Macadamia Gesalzen by Ültje has 748 kcal per 100 g. One serving (30 g) is about 224 kcal.

How much protein is in Macadamia Gesalzen?

Macadamia Gesalzen contains 8.5 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Macadamia Gesalzen high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Macadamia Gesalzen a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Macadamia Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (748 kcal), saturated fat (11 g); points in favor come from fiber (8.6 g), protein (8.5 g). Overall that places it in band D.

How much Macadamia Gesalzen is 100 calories?

About 13 g of Macadamia Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macadamia Gesalzen high in calories?

Yes — 748 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 374 kcal.

Is Macadamia Gesalzen a good source of potassium?

It is a moderate source: 366.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Other foods

Explore all →
DSeeberger Macadamias Geröstet & GesalzenSeeberger Macadamias Geröstet & GesalzenSeegeberger756 kcal · 9.3g proteinDDmbio KokosmusDmbio KokosmusDmBio731 kcal · 6g proteinDKokosmusKokosmusDmBio731 kcal · 6g proteinDSmörpulverSmörpulverKatadyn756 kcal · 9g proteinEZwergenwiese Crunchy SchmelzZwergenwiese Crunchy SchmelzZwergenwiese726 kcal · 2.9g proteinDCreamed CoconutCreamed CoconutMorgenLand731 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API