Other · Nutrition facts

Kokosmus

by DmBio

731 kcal per 100 g, with 6 g protein, 12 g carbs and 71 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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KokosmusNutri-Score DCompare
Amount

Showing values for 100 g

731 kcal
Calories
37% of a 2000 kcal day
6 g
Protein
3% of calories
12 g
Carbs
7% of calories
71 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.6g
Saturated fat66g330% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355535887 · Data last verified:

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4010355535887

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Common questions

How many calories are in Kokosmus?

Kokosmus by DmBio has 731 kcal per 100 g.

How much protein is in Kokosmus?

Kokosmus contains 6 g of protein per 100 g.

Is Kokosmus high in saturated fat?

It has 66 g of saturated fat per 100 g — 330% of the daily value, which counts as high.

Is Kokosmus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kokosmus a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kokosmus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (731 kcal), saturated fat (66 g); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Kokosmus is 100 calories?

About 14 g of Kokosmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokosmus high in calories?

Yes — 731 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 366 kcal.

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