Dairy & Eggs · Nutrition facts

Maasdamer Light Mild-nussig

277 kcal per 100 g, with 31 g protein, 0.1 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinLow carbCalcium rich
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Maasdamer Light Mild-nussigNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
31 g
Protein
45% of calories
0.1 g
Carbs
0% of calories
17 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat11g55% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185554223 · Data last verified:

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4337185554223

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Common questions

How many calories are in Maasdamer Light Mild-nussig?

Maasdamer Light Mild-nussig by Classic, K Classic has 277 kcal per 100 g. One serving (200 g) is about 554 kcal.

How much protein is in Maasdamer Light Mild-nussig?

Maasdamer Light Mild-nussig contains 31 g of protein per 100 g — about 62 g per 200 g serving.

Is Maasdamer Light Mild-nussig a good source of protein?

Yes — 31 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Maasdamer Light Mild-nussig keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maasdamer Light Mild-nussig high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Maasdamer Light Mild-nussig high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Maasdamer Light Mild-nussig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Maasdamer Light Mild-nussig is 100 calories?

About 36 g of Maasdamer Light Mild-nussig equals 100 kcal.

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