Snacks · Nutrition facts

Maïs Pour Popcorn

377 kcal per 100 g, with 10 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Maïs Pour PopcornNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
70 g
Carbs
80% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809087206 · Data last verified:

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7610809087206

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Common questions

How many calories are in Maïs Pour Popcorn?

Maïs Pour Popcorn by naturaplan has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Maïs Pour Popcorn?

Maïs Pour Popcorn contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Maïs Pour Popcorn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Maïs Pour Popcorn high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 11 g of fiber.

Is Maïs Pour Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Maïs Pour Popcorn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maïs Pour Popcorn a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Maïs Pour Popcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.

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