Grains · Nutrition facts

Maïs Grains Entier Croque-soleil

48 kcal per 100 g, with 1.6 g protein, 8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Maïs Grains Entier Croque-soleilNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
13% of calories
8 g
Carbs
65% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Sodium64mg3% DV
Potassium140mg3% DV
Iron0.4mg2% DV
Vitamin C4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060000493905 · Data last verified:

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0060000493905

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Common questions

How many calories are in Maïs Grains Entier Croque-soleil?

Maïs Grains Entier Croque-soleil by Del monte has 48 kcal per 100 g.

How much protein is in Maïs Grains Entier Croque-soleil?

Maïs Grains Entier Croque-soleil contains 1.6 g of protein per 100 g.

Is Maïs Grains Entier Croque-soleil low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Maïs Grains Entier Croque-soleil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maïs Grains Entier Croque-soleil is 100 calories?

About 208 g of Maïs Grains Entier Croque-soleil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Grains Entier Croque-soleil high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Maïs Grains Entier Croque-soleil high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.2 g fat. Fat provides 22% of its calories, so portion size matters most here.

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