Other · Nutrition facts

Maçã Pera Pack Poupança

by Blédina

50 kcal per 100 g, with 0.4 g protein, 10.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Maçã Pera Pack PoupançaNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
10.6 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8.8g
Saturated fat0g0% DV
Sodium2.4mg0% DV
Vitamin C12.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091718105 · Data last verified:

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Barcode

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3041091718105

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Common questions

How many calories are in Maçã Pera Pack Poupança?

Maçã Pera Pack Poupança by Blédina has 50 kcal per 100 g.

How much protein is in Maçã Pera Pack Poupança?

Maçã Pera Pack Poupança contains 0.4 g of protein per 100 g.

Is Maçã Pera Pack Poupança low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maçã Pera Pack Poupança have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maçã Pera Pack Poupança is 100 calories?

About 200 g of Maçã Pera Pack Poupança equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maçã Pera Pack Poupança high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Maçã Pera Pack Poupança a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Maçã Pera Pack Poupança high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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