Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091718112 · Data last verified:
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Common questions
How many calories are in Frutos Variados Pack Poupança?
Frutos Variados Pack Poupança by Blédina has 54 kcal per 100 g.
How much protein is in Frutos Variados Pack Poupança?
Frutos Variados Pack Poupança contains 0.5 g of protein per 100 g.
Is Frutos Variados Pack Poupança low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frutos Variados Pack Poupança have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frutos Variados Pack Poupança is 100 calories?
About 185 g of Frutos Variados Pack Poupança equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frutos Variados Pack Poupança a good source of vitamin C?
It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Frutos Variados Pack Poupança high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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