Other · Nutrition facts

Les Endives Au Jambon

87 kcal per 100 g, with 6.5 g protein, 2.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Les Endives Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.5 g
Protein
30% of calories
2.8 g
Carbs
13% of calories
5.4 g
Fat
57% of calories
Macro split
Protein 30%Carbs 13%Fat 57%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.5g
Saturated fat3.2g16% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740464485 · Data last verified:

Compare Les Endives Au Jambon with another food

Barcode

scan it with any barcode app

3302740464485

Dietly — AI Calorie Counter

Log Les Endives Au Jambon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Les Endives Au Jambon?

Les Endives Au Jambon by Fleury Michon has 87 kcal per 100 g.

How much protein is in Les Endives Au Jambon?

Les Endives Au Jambon contains 6.5 g of protein per 100 g.

Is Les Endives Au Jambon keto-friendly?

With 2.8 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Endives Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Les Endives Au Jambon is 100 calories?

About 115 g of Les Endives Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Endives Au Jambon high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5.4 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API