Other · Nutrition facts

Legumbre Cocida (lentejas)

87 kcal per 100 g, with 6.6 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
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Legumbre Cocida (lentejas)Nutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.6 g
Protein
34% of calories
13 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0g
Saturated fat0g0% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410177448 · Data last verified:

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8422410177448

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Common questions

How many calories are in Legumbre Cocida (lentejas)?

Legumbre Cocida (lentejas) by Bonpreu has 87 kcal per 100 g. One serving (100 g) is about 87 kcal.

How much protein is in Legumbre Cocida (lentejas)?

Legumbre Cocida (lentejas) contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Legumbre Cocida (lentejas) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Legumbre Cocida (lentejas) a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Legumbre Cocida (lentejas) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Legumbre Cocida (lentejas) is 100 calories?

About 115 g of Legumbre Cocida (lentejas) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumbre Cocida (lentejas) high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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