Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426619001757 · Data last verified:
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Common questions
How many calories are in Mongeta Del Ganxet?
Mongeta Del Ganxet by Estany has 86 kcal per 100 g.
How much protein is in Mongeta Del Ganxet?
Mongeta Del Ganxet contains 5.4 g of protein per 100 g.
Is Mongeta Del Ganxet low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.
Why does Mongeta Del Ganxet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mongeta Del Ganxet is 100 calories?
About 116 g of Mongeta Del Ganxet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mongeta Del Ganxet high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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