Snacks · Nutrition facts

Le Crakou À La Myrtille

440 kcal per 100 g, with 5.3 g protein, 76.7 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Crakou À La MyrtilleNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
76.7 g
Carbs
71% of calories
11.9 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar65.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium279.7mg6% DV
Calcium37.4mg3% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3488430027373 · Data last verified:

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3488430027373

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Common questions

How many calories are in Le Crakou À La Myrtille?

Le Crakou À La Myrtille by Biscuiterie de Concarneau has 440 kcal per 100 g.

How much protein is in Le Crakou À La Myrtille?

Le Crakou À La Myrtille contains 5.3 g of protein per 100 g.

Is Le Crakou À La Myrtille high in carbs?

Yes — carbohydrates provide 71% of its calories (76.7 g per 100 g, of which 65.2 g is sugar). It also delivers 4.3 g of fiber.

Is Le Crakou À La Myrtille high in sugar?

Yes — 65.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Le Crakou À La Myrtille a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Le Crakou À La Myrtille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (65.2 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Le Crakou À La Myrtille is 100 calories?

About 23 g of Le Crakou À La Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Crakou À La Myrtille high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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