Snacks · Nutrition facts

La Souris Bonbons Caramel Chocolat

440 kcal per 100 g, with 2.5 g protein, 77.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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La Souris Bonbons Caramel ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
2.5 g
Protein
2% of calories
77.9 g
Carbs
71% of calories
13 g
Fat
27% of calories
Macro split
Protein 2%Carbs 71%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar64.5g
Saturated fat9.9g50% DV
Cholesterol11.7mg4% DV
Sodium400mg17% DV
Potassium180.5mg4% DV
Calcium106.6mg8% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517460421186 · Data last verified:

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3517460421186

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Common questions

How many calories are in La Souris Bonbons Caramel Chocolat?

La Souris Bonbons Caramel Chocolat by Verquin has 440 kcal per 100 g.

How much protein is in La Souris Bonbons Caramel Chocolat?

La Souris Bonbons Caramel Chocolat contains 2.5 g of protein per 100 g.

Is La Souris Bonbons Caramel Chocolat high in carbs?

Yes — carbohydrates provide 71% of its calories (77.9 g per 100 g, of which 64.5 g is sugar). It also delivers 0.5 g of fiber.

Is La Souris Bonbons Caramel Chocolat high in sugar?

Yes — 64.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.

Is La Souris Bonbons Caramel Chocolat high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does La Souris Bonbons Caramel Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (64.5 g), saturated fat (9.9 g), sodium (400 mg). Overall that places it in band E.

How much La Souris Bonbons Caramel Chocolat is 100 calories?

About 23 g of La Souris Bonbons Caramel Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Souris Bonbons Caramel Chocolat high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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