Meat · Nutrition facts

Lardons Fumés Bio

260 kcal per 100 g, with 17 g protein, 0.8 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Fumés BioNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
26% of calories
0.8 g
Carbs
1% of calories
21 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat7.6g38% DV
Cholesterol73.6mg25% DV
Sodium1200mg52% DV
Potassium358.5mg8% DV
Calcium12.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980496089 · Data last verified:

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3257980496089

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Common questions

How many calories are in Lardons Fumés Bio?

Lardons Fumés Bio by Cora has 260 kcal per 100 g.

How much protein is in Lardons Fumés Bio?

Lardons Fumés Bio contains 17 g of protein per 100 g.

Is Lardons Fumés Bio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Lardons Fumés Bio keto-friendly?

With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés Bio high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lardons Fumés Bio high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lardons Fumés Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1200 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lardons Fumés Bio is 100 calories?

About 38 g of Lardons Fumés Bio equals 100 kcal.

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