Meat · Nutrition facts

Lardons, Fumés (+ 1 Barquette Gratuite)

251 kcal per 100 g, with 17 g protein, 0.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 50 g (Contient 6 portions)
High proteinLow carb
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Lardons, Fumés (+ 1 Barquette Gratuite)Nutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
27% of calories
0.4 g
Carbs
1% of calories
20 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat7.8g39% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034488008 · Data last verified:

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7613034488008

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Common questions

How many calories are in Lardons, Fumés (+ 1 Barquette Gratuite)?

Lardons, Fumés (+ 1 Barquette Gratuite) by Nestlé, Herta has 251 kcal per 100 g. One serving (50 g) is about 126 kcal.

How much protein is in Lardons, Fumés (+ 1 Barquette Gratuite)?

Lardons, Fumés (+ 1 Barquette Gratuite) contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Is Lardons, Fumés (+ 1 Barquette Gratuite) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons, Fumés (+ 1 Barquette Gratuite) keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons, Fumés (+ 1 Barquette Gratuite) high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Lardons, Fumés (+ 1 Barquette Gratuite) high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Lardons, Fumés (+ 1 Barquette Gratuite) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lardons, Fumés (+ 1 Barquette Gratuite) is 100 calories?

About 40 g of Lardons, Fumés (+ 1 Barquette Gratuite) equals 100 kcal.

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