Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035336445 · Data last verified:
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Common questions
How many calories are in Lardons Nature?
Lardons Nature by Herta has 248 kcal per 100 g. One serving (51 g) is about 126 kcal.
How much protein is in Lardons Nature?
Lardons Nature contains 17 g of protein per 100 g — about 8.7 g per 51 g serving.
Is Lardons Nature a good source of protein?
Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Lardons Nature keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Nature high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Lardons Nature high in sodium?
Yes — 896 mg of sodium per 100 g, about 39% of the daily value.
Why does Lardons Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (896 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Lardons Nature is 100 calories?
About 40 g of Lardons Nature equals 100 kcal.
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