Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425008345086 · Data last verified:
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Common questions
How many calories are in Lait?
Lait by NewTree has 530 kcal per 100 g. One serving (20 g) is about 106 kcal.
How much protein is in Lait?
Lait contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Lait high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Lait high in saturated fat?
It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Lait low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lait a good source of fiber?
It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.
Why does Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (33 g), saturated fat (22.5 g); points in favor come from fiber (18.5 g). Overall that places it in band D.
How much Lait is 100 calories?
About 19 g of Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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