Amande

Amande by NewTree has 527 kcal per 100 g. One serving (20 g) is about 105 kcal.

Amande contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (28.1 g), saturated fat (19.6 g); points in favor come from fiber (18.9 g), protein (9 g). Overall that places it in band D.

About 19 g of Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.