La Belle Iloise

La Belle Iloise by LA BELLE ILOISE has 84 kcal per 100 g.

La Belle Iloise contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (17 g per 100 g, of which 0.8 g is sugar).

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 119 g of La Belle Iloise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.