Frozen · Nutrition facts

Purée De Cassis

by Ravifruit

106 kcal per 100 g, with 0.8 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High fiberVitamin C
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Purée De CassisNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
21 g
Carbs
92% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium298.4mg6% DV
Calcium51.8mg4% DV
Iron1.1mg6% DV
Vitamin C162.9mg181% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624371684 · Data last verified:

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5057624371684

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Common questions

How many calories are in Purée De Cassis?

Purée De Cassis by Ravifruit has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Purée De Cassis?

Purée De Cassis contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Purée De Cassis high in carbs?

Yes — carbohydrates provide 92% of its calories (21 g per 100 g, of which 16 g is sugar). It also delivers 5.2 g of fiber.

Is Purée De Cassis high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Purée De Cassis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée De Cassis a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Purée De Cassis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Purée De Cassis is 100 calories?

About 94 g of Purée De Cassis equals 100 kcal.

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