Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757003000260 · Data last verified:
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Common questions
How many calories are in La Barca?
La Barca has 246 kcal per 100 g.
How much protein is in La Barca?
La Barca contains 7 g of protein per 100 g.
Is La Barca low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 35.1 g of carbs come from starch and fiber rather than sugar.
Is La Barca low in sodium?
Yes — just 105.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is La Barca a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does La Barca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much La Barca is 100 calories?
About 41 g of La Barca equals 100 kcal.
Is La Barca high in sugar or fat?
Per 100 g it has 0 g sugar and 8.8 g fat (3.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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