Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019030035 · Data last verified:
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Common questions
How many calories are in L'ondulee De Pomme De Terre?
L'ondulee De Pomme De Terre by il était un légume has 350 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in L'ondulee De Pomme De Terre?
L'ondulee De Pomme De Terre contains 8.3 g of protein per 100 g — about 2.1 g per 25 g serving.
Is L'ondulee De Pomme De Terre high in carbs?
Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 7.2 g is sugar). It also delivers 5.8 g of fiber.
Is L'ondulee De Pomme De Terre high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is L'ondulee De Pomme De Terre a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does L'ondulee De Pomme De Terre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (720 mg); points in favor come from fiber (5.8 g), protein (8.3 g). Overall that places it in band B.
How much L'ondulee De Pomme De Terre is 100 calories?
About 29 g of L'ondulee De Pomme De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is L'ondulee De Pomme De Terre high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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