Snacks · Nutrition facts

Q D'cônes À Garnir

331 kcal per 100 g, with 5.5 g protein, 72 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Q D'cônes À GarnirNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
7% of calories
72 g
Carbs
88% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium244.2mg5% DV
Calcium26.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770031434071 · Data last verified:

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3770031434071

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Common questions

How many calories are in Q D'cônes À Garnir?

Q D'cônes À Garnir has 331 kcal per 100 g.

How much protein is in Q D'cônes À Garnir?

Q D'cônes À Garnir contains 5.5 g of protein per 100 g.

Is Q D'cônes À Garnir high in carbs?

Yes — carbohydrates provide 88% of its calories (72 g per 100 g, of which 19 g is sugar).

Is Q D'cônes À Garnir high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Why does Q D'cônes À Garnir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much Q D'cônes À Garnir is 100 calories?

About 30 g of Q D'cônes À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Q D'cônes À Garnir a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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