Knuspriges Vitalgebäck

Knuspriges Vitalgebäck by K-Bio has 512 kcal per 100 g.

Knuspriges Vitalgebäck contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (22.9 g), saturated fat (6.5 g); points in favor come from fiber (5.8 g), protein (12.2 g). Overall that places it in band C.