Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268609210 · Data last verified:
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Common questions
How many calories are in Knusper-dinkelmüsli?
Knusper-dinkelmüsli by BioBio, Netto MD has 397 kcal per 100 g.
How much protein is in Knusper-dinkelmüsli?
Knusper-dinkelmüsli contains 10 g of protein per 100 g.
Is Knusper-dinkelmüsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knusper-dinkelmüsli high in carbs?
Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 21 g is sugar). It also delivers 7.4 g of fiber.
Is Knusper-dinkelmüsli high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Knusper-dinkelmüsli low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Knusper-dinkelmüsli a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Knusper-dinkelmüsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (21 g); points in favor come from fiber (7.4 g), protein (10 g). Overall that places it in band A.
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