Other · Nutrition facts

Kellogs Zucaritad Malvas

400 kcal per 100 g, with 2.5 g protein, 87.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40 g)
Calorie denseIron rich
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Kellogs Zucaritad MalvasNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
2.5 g
Protein
3% of calories
87.5 g
Carbs
89% of calories
3.8 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar47.5g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium125mg5% DV
Iron11.5mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008040812 · Data last verified:

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Common questions

How many calories are in Kellogs Zucaritad Malvas?

Kellogs Zucaritad Malvas by Kellogg's has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Kellogs Zucaritad Malvas?

Kellogs Zucaritad Malvas contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Kellogs Zucaritad Malvas high in carbs?

Yes — carbohydrates provide 89% of its calories (87.5 g per 100 g, of which 47.5 g is sugar). It also delivers 1.2 g of fiber.

Is Kellogs Zucaritad Malvas high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Kellogs Zucaritad Malvas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (47.5 g). Overall that places it in band D.

How much Kellogs Zucaritad Malvas is 100 calories?

About 25 g of Kellogs Zucaritad Malvas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogs Zucaritad Malvas high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Kellogs Zucaritad Malvas a good source of iron?

It is a good source: 11.5 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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