Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589255970 · Data last verified:
Compare this food with another foodLog Kefir Honey Fermented Yoghurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kefir Honey Fermented Yoghurt?
Kefir Honey Fermented Yoghurt by Yeo Valley Organic has 83 kcal per 100 g.
How much protein is in Kefir Honey Fermented Yoghurt?
Kefir Honey Fermented Yoghurt contains 3.8 g of protein per 100 g.
Is Kefir Honey Fermented Yoghurt low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.
Is Kefir Honey Fermented Yoghurt low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Honey Fermented Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Honey Fermented Yoghurt is 100 calories?
About 120 g of Kefir Honey Fermented Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Honey Fermented Yoghurt a good source of calcium?
It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Kefir Honey Fermented Yoghurt high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Three Bean Salad In WaterTesco109 kcal · 6.7g proteinB
Actimel BlueberryDanone77 kcal · 2.8g proteinC
Milkshake Saveur FraiseAuchan85 kcal · 3.4g proteinB
Lait Chocolat BioBoni80 kcal · 3.1g proteinB
Alpro Soyadessert Vanilje 4stk A 125gAlpro, DANONE AS87 kcal · 3.2g proteinB
Danone Actimel® Erdbeere 12x100g AfhActimel®, Danone76 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API