Beverages · Nutrition facts

Three Bean Salad In Water

by Tesco

109 kcal per 100 g, with 6.7 g protein, 19.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 portion (100 g)
High fiber
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Three Bean Salad In WaterNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
25% of calories
19.4 g
Carbs
71% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium4.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051399183640 · Data last verified:

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5051399183640

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Common questions

How many calories are in Three Bean Salad In Water?

Three Bean Salad In Water by Tesco has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

How much protein is in Three Bean Salad In Water?

Three Bean Salad In Water contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Three Bean Salad In Water high in carbs?

Yes — carbohydrates provide 71% of its calories (19.4 g per 100 g, of which 0.3 g is sugar). It also delivers 7.1 g of fiber.

Is Three Bean Salad In Water low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Is Three Bean Salad In Water low in sodium?

Yes — just 4.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Three Bean Salad In Water a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Three Bean Salad In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Three Bean Salad In Water is 100 calories?

About 92 g of Three Bean Salad In Water equals 100 kcal.

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