Other · Nutrition facts

Jamie Oliver Whole Black Kalamata Olives

191 kcal per 100 g, with 1.9 g protein, 0.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Jamie Oliver Whole Black Kalamata OlivesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
1.9 g
Protein
4% of calories
0.6 g
Carbs
1% of calories
20 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium1168mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060170808733 · Data last verified:

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5060170808733

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Common questions

How many calories are in Jamie Oliver Whole Black Kalamata Olives?

Jamie Oliver Whole Black Kalamata Olives by Jamie Oliver has 191 kcal per 100 g.

How much protein is in Jamie Oliver Whole Black Kalamata Olives?

Jamie Oliver Whole Black Kalamata Olives contains 1.9 g of protein per 100 g.

Is Jamie Oliver Whole Black Kalamata Olives keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamie Oliver Whole Black Kalamata Olives high in sodium?

Yes — 1168 mg of sodium per 100 g, about 51% of the daily value.

Is Jamie Oliver Whole Black Kalamata Olives a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Jamie Oliver Whole Black Kalamata Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1168 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Jamie Oliver Whole Black Kalamata Olives is 100 calories?

About 52 g of Jamie Oliver Whole Black Kalamata Olives equals 100 kcal.

Is Jamie Oliver Whole Black Kalamata Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (2.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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