Other · Nutrition facts

Italian Queen Nocellara Olives

222 kcal per 100 g, with 1.7 g protein, 2.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Low carb
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Italian Queen Nocellara OlivesNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
2.1 g
Carbs
4% of calories
23 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat4.1g20% DV
Sodium983mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089821268 · Data last verified:

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5063089821268

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Common questions

How many calories are in Italian Queen Nocellara Olives?

Italian Queen Nocellara Olives by Asda has 222 kcal per 100 g. One serving (25 g) is about 56 kcal.

How much protein is in Italian Queen Nocellara Olives?

Italian Queen Nocellara Olives contains 1.7 g of protein per 100 g — about 0.4 g per 25 g serving.

Is Italian Queen Nocellara Olives keto-friendly?

With 2.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Queen Nocellara Olives high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Italian Queen Nocellara Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (983 mg). Overall that places it in band D.

How much Italian Queen Nocellara Olives is 100 calories?

About 45 g of Italian Queen Nocellara Olives equals 100 kcal.

Is Italian Queen Nocellara Olives high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (4.1 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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