Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285006131391 · Data last verified:
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Common questions
How many calories are in Houmous Purée De Pois Chiche À La Pâte De Sésame?
Houmous Purée De Pois Chiche À La Pâte De Sésame by Lamesa has 152 kcal per 100 g.
How much protein is in Houmous Purée De Pois Chiche À La Pâte De Sésame?
Houmous Purée De Pois Chiche À La Pâte De Sésame contains 5.9 g of protein per 100 g.
Is Houmous Purée De Pois Chiche À La Pâte De Sésame low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Houmous Purée De Pois Chiche À La Pâte De Sésame high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Houmous Purée De Pois Chiche À La Pâte De Sésame a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Houmous Purée De Pois Chiche À La Pâte De Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Houmous Purée De Pois Chiche À La Pâte De Sésame is 100 calories?
About 66 g of Houmous Purée De Pois Chiche À La Pâte De Sésame equals 100 kcal.
Is Houmous Purée De Pois Chiche À La Pâte De Sésame a good source of calcium?
It is a moderate source: 209.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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