Other · Nutrition facts

Houmous Amande

207 kcal per 100 g, with 7.8 g protein, 50 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High fiber
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Houmous AmandeNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
10% of calories
50 g
Carbs
61% of calories
10.8 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar0.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium153.1mg7% DV
Potassium124.3mg3% DV
Calcium38.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346870183 · Data last verified:

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Barcode

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3760346870183

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Common questions

How many calories are in Houmous Amande?

Houmous Amande by Terra Douceurs has 207 kcal per 100 g.

How much protein is in Houmous Amande?

Houmous Amande contains 7.8 g of protein per 100 g.

Is Houmous Amande low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Houmous Amande a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Houmous Amande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much Houmous Amande is 100 calories?

About 48 g of Houmous Amande equals 100 kcal.

Is Houmous Amande high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.8 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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