Nuts & Seeds · Nutrition facts

Hot Palm Nut Concentrate

211 kcal per 100 g, with 0.8 g protein, 13.5 g carbs and 17.3 g fat. Full micronutrients and serving info below.

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Hot Palm Nut ConcentrateNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
0.8 g
Protein
2% of calories
13.5 g
Carbs
25% of calories
17.3 g
Fat
73% of calories
Macro split
Protein 2%Carbs 25%Fat 73%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium75.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700019511203 · Data last verified:

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Barcode

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3700019511203

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Common questions

How many calories are in Hot Palm Nut Concentrate?

Hot Palm Nut Concentrate has 211 kcal per 100 g.

How much protein is in Hot Palm Nut Concentrate?

Hot Palm Nut Concentrate contains 0.8 g of protein per 100 g.

Is Hot Palm Nut Concentrate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Hot Palm Nut Concentrate high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Hot Palm Nut Concentrate low in sodium?

Yes — just 75.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hot Palm Nut Concentrate a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Hot Palm Nut Concentrate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Hot Palm Nut Concentrate is 100 calories?

About 47 g of Hot Palm Nut Concentrate equals 100 kcal.

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