Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055900003996 · Data last verified:
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Common questions
How many calories are in Haricots Blancs?
Haricots Blancs by Primo has 112 kcal per 100 g.
How much protein is in Haricots Blancs?
Haricots Blancs contains 7.2 g of protein per 100 g.
Is Haricots Blancs high in carbs?
Yes — carbohydrates provide 71% of its calories (21.6 g per 100 g, of which 0 g is sugar). It also delivers 7.2 g of fiber.
Is Haricots Blancs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.
Is Haricots Blancs a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Haricots Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Haricots Blancs is 100 calories?
About 89 g of Haricots Blancs equals 100 kcal.
Is Haricots Blancs a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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