Other · Nutrition facts

Gonuts Darklicious

451 kcal per 100 g, with 21.9 g protein, 36.6 g carbs and 30.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gonuts DarkliciousNutri-Score BCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
21.9 g
Protein
17% of calories
36.6 g
Carbs
29% of calories
30.6 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar0.7g
Saturated fat6.3g32% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645760390451 · Data last verified:

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0645760390451

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Common questions

How many calories are in Gonuts Darklicious?

Gonuts Darklicious by Gonuts has 451 kcal per 100 g.

How much protein is in Gonuts Darklicious?

Gonuts Darklicious contains 21.9 g of protein per 100 g.

Is Gonuts Darklicious a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Gonuts Darklicious low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 36.6 g of carbs come from starch and fiber rather than sugar.

Is Gonuts Darklicious high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gonuts Darklicious low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gonuts Darklicious a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Gonuts Darklicious have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (6.3 g); points in favor come from fiber (8.6 g), protein (21.9 g). Overall that places it in band B.

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