Meat · Nutrition facts

Genießer-salami Mit Haselnüssen, Luftgetrocknet

by Böklunder,Gut Drei Eichen

427 kcal per 100 g, with 23 g protein, 0.5 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Genießer-salami Mit Haselnüssen, LuftgetrocknetNutri-Score ECompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
23 g
Protein
22% of calories
0.5 g
Carbs
0% of calories
37 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat14g70% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014502 · Data last verified:

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4061458014502

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Common questions

How many calories are in Genießer-salami Mit Haselnüssen, Luftgetrocknet?

Genießer-salami Mit Haselnüssen, Luftgetrocknet by Böklunder,Gut Drei Eichen has 427 kcal per 100 g.

How much protein is in Genießer-salami Mit Haselnüssen, Luftgetrocknet?

Genießer-salami Mit Haselnüssen, Luftgetrocknet contains 23 g of protein per 100 g.

Is Genießer-salami Mit Haselnüssen, Luftgetrocknet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Genießer-salami Mit Haselnüssen, Luftgetrocknet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Genießer-salami Mit Haselnüssen, Luftgetrocknet high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Genießer-salami Mit Haselnüssen, Luftgetrocknet high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Genießer-salami Mit Haselnüssen, Luftgetrocknet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (14 g), sodium (1560 mg); points in favor come from protein (23 g). Overall that places it in band E.

How much Genießer-salami Mit Haselnüssen, Luftgetrocknet is 100 calories?

About 23 g of Genießer-salami Mit Haselnüssen, Luftgetrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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