Gelatina Sabor Tutti-frutti

Gelatina Sabor Tutti-frutti by Pingo Doce has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

Gelatina Sabor Tutti-frutti contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 89% of its calories (86.6 g per 100 g, of which 84.9 g is sugar).

Yes — 84.9 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 98% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (84.9 g); points in favor come from protein (10.8 g). Overall that places it in band D.

About 26 g of Gelatina Sabor Tutti-frutti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.