Snacks · Nutrition facts

Galletas Fig Roll, Jacobs Est. 200

383 kcal per 100 g, with 4.5 g protein, 73 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Galletas Fig Roll, Jacobs Est. 200Nutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
73 g
Carbs
75% of calories
9.1 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar36.8g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium200.3mg4% DV
Calcium28.6mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074448403365 · Data last verified:

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0074448403365

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Common questions

How many calories are in Galletas Fig Roll, Jacobs Est. 200?

Galletas Fig Roll, Jacobs Est. 200 by Bolands has 383 kcal per 100 g.

How much protein is in Galletas Fig Roll, Jacobs Est. 200?

Galletas Fig Roll, Jacobs Est. 200 contains 4.5 g of protein per 100 g.

Is Galletas Fig Roll, Jacobs Est. 200 high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 36.8 g is sugar). It also delivers 4.4 g of fiber.

Is Galletas Fig Roll, Jacobs Est. 200 high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Galletas Fig Roll, Jacobs Est. 200 a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Galletas Fig Roll, Jacobs Est. 200 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (36.8 g), saturated fat (4.2 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Galletas Fig Roll, Jacobs Est. 200 is 100 calories?

About 26 g of Galletas Fig Roll, Jacobs Est. 200 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Fig Roll, Jacobs Est. 200 high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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