Other · Nutrition facts

Fusilli N 48

by Rummo

348 kcal per 100 g, with 14.5 g protein, 65.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Fusilli N 48Nutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
14.5 g
Protein
17% of calories
65.3 g
Carbs
78% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008343709484 · Data last verified:

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8008343709484

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Common questions

How many calories are in Fusilli N 48?

Fusilli N 48 by Rummo has 348 kcal per 100 g.

How much protein is in Fusilli N 48?

Fusilli N 48 contains 14.5 g of protein per 100 g.

Is Fusilli N 48 a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fusilli N 48 high in carbs?

Yes — carbohydrates provide 78% of its calories (65.3 g per 100 g, of which 2.5 g is sugar). It also delivers 6.2 g of fiber.

Is Fusilli N 48 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli N 48 a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fusilli N 48 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (14.5 g). Overall that places it in band A.

How much Fusilli N 48 is 100 calories?

About 29 g of Fusilli N 48 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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