Fruits · Nutrition facts

Fruit Sticks

327 kcal per 100 g, with 1.4 g protein, 76 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (40 g)
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Fruit SticksNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
1.4 g
Protein
2% of calories
76 g
Carbs
97% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar65g
Saturated fat0.1g0% DV
Sodium31mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200001847 · Data last verified:

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3609200001847

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Common questions

How many calories are in Fruit Sticks?

Fruit Sticks by N.A! Nature Addicts has 327 kcal per 100 g. One serving (40 g) is about 131 kcal.

How much protein is in Fruit Sticks?

Fruit Sticks contains 1.4 g of protein per 100 g — about 0.6 g per 40 g serving.

Is Fruit Sticks high in carbs?

Yes — carbohydrates provide 97% of its calories (76 g per 100 g, of which 65 g is sugar). It also delivers 0.1 g of fiber.

Is Fruit Sticks high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Fruit Sticks low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruit Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.

How much Fruit Sticks is 100 calories?

About 31 g of Fruit Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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