Meat · Nutrition facts

Fresh Chicken Breasts

by PERDUE HARVESTLAND

107 kcal per 100 g, with 22.7 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 filet (150 g)
High proteinLow carbPotassium
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Fresh Chicken BreastsNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
22.7 g
Protein
91% of calories
0 g
Carbs
0% of calories
1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol73.3mg24% DV
Sodium66.7mg3% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072745548369 · Data last verified:

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Barcode

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0072745548369

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Common questions

How many calories are in Fresh Chicken Breasts?

Fresh Chicken Breasts by PERDUE HARVESTLAND has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.

How much protein is in Fresh Chicken Breasts?

Fresh Chicken Breasts contains 22.7 g of protein per 100 g — about 34 g per 150 g serving.

Is Fresh Chicken Breasts a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Fresh Chicken Breasts keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Chicken Breasts low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fresh Chicken Breasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.7 g). Overall that places it in band A.

How much Fresh Chicken Breasts is 100 calories?

About 93 g of Fresh Chicken Breasts equals 100 kcal.

Is Fresh Chicken Breasts a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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